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Myth: The average person needs at least 8 hours of sleep.



 
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ndl
Petty Officer 2nd Class




Joined: 21 May 2005
Posts: 393
Location: Jersey, bitch.
PostPosted: 29.03.2006, 06:29    Post subject: Myth: The average person needs at least 8 hours of sleep. Reply with quote
Au contraire.

Apparently, not only is that bit of advice most doctors will give untrue, it is exactly wrong. Studies have shown that those who average 6-7 hours a night die less than those who sleep more. Even 3 hours sleepers have a better track record than 8 hour sleepers--and with sleeping pills being as bad for you as a smoking habit, there are quite a lot of people who should probably not refill their prescriptions.
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S916Dave
Crewman




Joined: 22 May 2005
Posts: 156
Location: Texas
PostPosted: 04.05.2006, 06:44    Post subject: Reply with quote
Sleeping pills are proof that God loves us.
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