The Secrets of Chute Boxe

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Qualität des Beitrags:

Beteiligte Poster: Ralf - Wanderlei Silva - AFFEmitWAFFE

Forenurl: Klick

aus dem Unterforum: News

Antworten: 10

Forum gestartet am: Freitag 11.02.2005

Sprache: deutsch

Link zum Originaltopic: The Secrets of Chute Boxe

Letzte Antwort: vor 16 Jahren, 8 Monaten, 21 Tagen, 2 Stunden, 11 Minuten

Alle Beiträge und Antworten zu "The Secrets of Chute Boxe"

Re: The Secrets of Chute Boxe

Ralf - 01.08.2007, 21:30

The Secrets of Chute Boxe
Secrets of Chute Boxe - Vol.3



01 – Intro
02 – Pummeling
03 – Pummeling with knees
04 – Hip control + knees
05 – Pummeling against the ropes
06 – Pummeling with elbows
07 – Defending the double underhook
08 – Outside trip takedown
09 – Kick counter into ankle lock
10 – Knee counter into takedown
11 – Guillotine variation I
12 – Guillotine variation II
13 – Single leg takedown
14 – Single leg defense
15 – Double leg defense I
16 – Double leg defense II
17 – Double underhook defense I
18 – Double underhook defense II
19 – Double underhook defense III

Formato: AVI / Total Size = 400mb

Links:
Part 1:
http://rapidshare.com/files/45868786/Secrets_of_Chute_Boxe_Vol.3.part1.rar
Part 2:
http://rapidshare.com/files/45887420/Secrets_of_Chute_Boxe_Vol.3.part2.rar
Part 3:
http://rapidshare.com/files/45895280/Secrets_of_Chute_Boxe_Vol.3.part3.rar
Part 4:
http://rapidshare.com/files/45906625/Secrets_of_Chute_Boxe_Vol.3.part4.rar

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Re: The Secrets of Chute Boxe

Ralf - 01.08.2007, 21:35

The Secrets of Chute Boxe - Vol.1

01 ? Intro
02 ? Countering punches (slip, 1+2+low kick)
03 ? Countering punches (slip, bob & weave, high kick)
04 ? Countering punches (sidestep to body/high kick)
05 ? Countering punches (closing the distance & knees I)
06 ? Countering punches (closing the distance & knees II)
07 ? Countering the low kick (teep+low kick)
08 ? Countering the front kick (using hands)
09 ? Countering the kick to the body (trapping leg)
10 ? Countering the kick to the body (trapping leg + elbow)
11 ? Countering the kick to the body (knees + high kick)
12 ? High kick (faking to the leg + looking down)
13 ? High kick (faking to the leg + right hand)
14 ? High kick (double kick set-up)
15 ? High kick (spin around set-up)
16 ? Flying Knee
17 ? Elbow Combination (right + left elbow)
18 ? Jumping Elbow
19 ? Spinning Elbow

Format: AVI

Part 1:
http://rapidshare.com/files/46068886/Secrets_of_Chute_Boxe_Vol.1.part1.rar

Part 2:
http://rapidshare.com/files/46153421/Secrets_of_Chute_Boxe_Vol.1.part2.rar

Part 3:
http://rapidshare.com/files/46171529/Secrets_of_Chute_Boxe_Vol.1.part3.rar

Part 4:
http://rapidshare.com/files/46181107/Secrets_of_Chute_Boxe_Vol.1.part4.rar

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Re: The Secrets of Chute Boxe

Ralf - 01.08.2007, 21:36

The Secrets of Chute Boxe - Vol. 2

01 – Intro
02 – Clinch fundamentals
03 – Pummeling from the clinch I
04 – Pummeling from the clinch II
05 – Off-balancing the opponent
06 – Kicking from the clinch
07 – Clinching from a long range
08 – Alternating knees
09 – Elbows from the clinch
10 – Clinching from a blocked kick
11 – Escape from the clinch (pop the elbow)
12 – Escape from the clinch (spinning around)
13 – Escape from the clinch (shoulder to the armpit)
14 – Escape from the clinch (swimming the arms in I)
15 – Escape from the clinch (swimming the arms in II)
16 – Alternative clinch control I
17A – Alternative clinch control II
17B – Left hook/left knee fake

Formato: AVI

400Mb (50 min.) Links:
Part 1:
http://rapidshare.com/files/46244753/Secrets_of_Chute_Boxe_Vol.2.part1.rar
Part 2:
http://rapidshare.com/files/46250329/Secrets_of_Chute_Boxe_Vol.2.part2.rar
Part 3:
http://rapidshare.com/files/46255417/Secrets_of_Chute_Boxe_Vol.2.part3.rar
Part 4:
http://rapidshare.com/files/46260179/Secrets_of_Chute_Boxe_Vol.2.part4.rar

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Re: The Secrets of Chute Boxe

Ralf - 01.08.2007, 21:38

Secrets of Chute Boxe - Vol.4


01 – Intro
02 – Striking in the guard: punches
03 – Striking in the guard: elbows
04 – Can opener
05 – Triangle defense
06 – Armbar defense
07 – Omoplata defense
08 – Foot stomp (close range)
09 – Foot stomp & soccer kick
10 – Foot stomp (long range)
11 – Foot stomp (jumping)
12 – Superman punch
13 – Ankle lock
14 – Step-through pass
15 – Downward overhand right
16 – Half-guard: pass
17 – Half-guard: arm triangle
18 – Half-guard: Brabo choke variation
19 – Half-guard: striking & submissions

Format: AVI

400Mb (50 min) Links:
Part 1:
http://rapidshare.com/files/46325138/Secrets_of_Chute_Boxe_Vol.4.part1.rar
Part 2:
http://rapidshare.com/files/46334303/Secrets_of_Chute_Boxe_Vol.4.part2.rar
Part 3:
http://rapidshare.com/files/46344055/Secrets_of_Chute_Boxe_Vol.4.part3.rar
Part 4:
http://rapidshare.com/files/46353480/Secrets_of_Chute_Boxe_Vol.4.part4.rar

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Re: The Secrets of Chute Boxe

Wanderlei Silva - 02.08.2007, 09:23

Super danke!! Werd ich mir alles sagen wenn ich heimkomm.

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Re: The Secrets of Chute Boxe

Ralf - 02.08.2007, 21:13

Zahlt sich wirklich aus, saugeil!


Gruss

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Re: The Secrets of Chute Boxe

AFFEmitWAFFE - 03.08.2007, 10:52

ehm kann mir da mal jemand helfen?! ich muss zum entpacken irgendsone diskette fürn teilarchiv anlegen, ansonsten gehts nich weiter.

was soll ich machen? :cry:

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Re: The Secrets of Chute Boxe

Ralf - 05.08.2007, 19:20

AFFEmitWAFFE hat folgendes geschrieben:ehm kann mir da mal jemand helfen?! ich muss zum entpacken irgendsone diskette fürn teilarchiv anlegen, ansonsten gehts nich weiter.

was soll ich machen? :cry:

k.A. was da los ist ? Bei mir haut das hin wie immer- sobald alle Parts herunten sind, kann mans aufmachen. Sorry...

Gruss

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Re: The Secrets of Chute Boxe

Ralf - 05.08.2007, 19:20

Secrets Of Chute Boxe Vol.5





01 – Intro
02 – Defending from strikes I
03 – Defending from strikes II
04 – Triangle choke
05 – Triangle to inverted armbar
06 – Countering the triangle defense
07 – Countering the triangle slam
08 – Arm triangle
09 – Using elbows I
10 – Using elbows II
11 – Using elbows III
12 – Bicycle kick
13 – Standing up from guard
14 – Kicking from the bottom
15 – Tomahawk sweep
16 – Sitting-up sweep
17 – Helicopter sweep
18 – Guillotine variation
19 – Half-guard: transition to guard
20 – Half-guard: calf crunch
21 – Half-guard: heel hook
22 – Half-guard: knee bar
23 – Half-guard: Kimura

Formato: AVI

400Mb (55 min) Links:
Part 1:
http://rapidshare.com/files/46467072/Secrets_Of_Chute_Boxe_Vol.5.part1.rar

Part 2:
http://rapidshare.com/files/46472862/Secrets_Of_Chute_Boxe_Vol.5.part2.rar

Part 3:
http://rapidshare.com/files/46479820/Secrets_Of_Chute_Boxe_Vol.5.part3.rar

Part 4:
http://rapidshare.com/files/46486679/Secrets_Of_Chute_Boxe_Vol.5.part4.rar

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Re: The Secrets of Chute Boxe

Ralf - 05.08.2007, 19:21

Secrets of Chute Boxe Vol.6





00 – General intro
01 – Intro
02 – Side control
03 – Side control: blocking the underhook
04 – Side control: controlling near shoulder
05 – Side control: Americana
06 – Side control: switching to the opposite side
07 – Side control variation
08 – Side control variation: punches & elbows
09 – Side control variation: knees I
10 – Side control variation: knees II
11 – Side control variation: elbows to the body
12 – Side control to North-South
13 – North-South: Kimura
14 – Soccer Kick I
15 – Soccer Kick II
16 – Soccer Kick variation
17 – Side control to Mount
18 – Side control: triangle choke
19 – Mount: striking from the mount
20 – Mount to back mount
21 – Back mount: arm triangle
22 – Back mount: rear naked choke variation
23 – Escape from the side control
24 – Escape from the turtle
25 – Escape from the mount
26 – Escape from the back mount

Formato: AVI

400Mb (58 min) Link:
Part 1:
http://rapidshare.com/files/46589606/Secrets_of_Chute_Boxe_Vol.6.part1.rar

Part 2:
http://rapidshare.com/files/46599247/Secrets_of_Chute_Boxe_Vol.6.part2.rar

Part 3:
http://rapidshare.com/files/46608716/Secrets_of_Chute_Boxe_Vol.6.part3.rar

Part 4:
http://rapidshare.com/files/46617275/Secrets_of_Chute_Boxe_Vol.6.part4.rar

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